Cocktails Under 150 Calories

If you are looking for some low calorie cocktails to make this weekend, or maybe after a long day at work, here are 5 choices all under 150 calories per glass.  So you can have a drink (or two) and not completely ruin your workout from earlier in the day! We think you will find these simple variations to your favorite cocktails to be just as yummy and way more satisfying to your waistline! You’re welcome!!

We hope you enjoy! Cheers!

sparkpeople.com

sparkpeople.com

Real Strawberry Daiquiri: 135 calories, 0 g fat

Commercial versions of daiquiri mix contain very little fruit but are heavy on corn syrup and other sweeteners, weighing this “fruity” drink down with 350 calories. Instead, puree 1 cup of strawberries in a blender with 1 oz. light rum and a handful of ice cubes and a sprinkle of sugar.

Nada colada: 140 calories, 0 g fat

sparkpeople.com

sparkpeople.com

“If you like pina coladas”… you’re not alone. These tropical cocktails are the perfect mix of creamy coconut and sweet pineapple, along with enough rum to let you forget how many calories you’re consuming: a whopping 700 in a 12-oz drink. Instead, mix 1 oz. coconut rum with 4 oz pineapple juice, then top with a splash of club soda. Serve over ice.

sparkpeople.com

sparkpeople.com

Spiced cider with rum: 150 calories, 0 g fat

Warm up in the winter months with this seasonal favorite. For a single serving, heat 6 oz. apple cider with a whole clove, cinnamon stick and dash of nutmeg over medium-high heat. Reduce to low and simmer for 10 minutes. Strain to remove clove and cinnamon stick (optional). Pour 1 oz (2 Tbsp) rum into a mug and pour cider on top.

Mini Margarita: 80 calories, 0 g fat

sparkpeople.com

sparkpeople.com

Margaritas often come in glasses so big and are made from presweetened bases so sweet that they top 470 calories per cup. Make your own mini margarita: Squeeze a couple of lime and orange wedges into a glass. Add 1 oz of tequila and a splash of sweet and sour mix (optional). Either blend with ice cubes or serve on the rocks.

sparkpeople.com

sparkpeople.com

World’s Easiest Cocktail: 75 calories, 0 g fat

And the easiest way to slim down your cocktail order? Ask for a flavored vodka or rum with club soda and a twist of lime on the rocks.

Photos and Recipe Source Spark People

Feature Photo Source Free Vector

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